Posts by Neel Anand MD
Mind-Body Techniques: A Powerful Tool for Managing Spine Pain
As a spine surgeon, I often see patients who have exhausted a dizzying array of treatments, potions, lotions, and concoctions for chronic back pain. While surgery can be a necessary option in some cases, I’ve also witnessed the transformative power of mind-body techniques in managing back pain and improving overall well-being. The human body is…
Read MoreBack Pain – Why Early Diagnosis is Crucial
Back pain is a widespread issue, affecting millions of people worldwide. In fact, it’s so common that it’s estimated that 80 percent of us will experience it at least once in our lives. While most cases resolve independently, sometimes back pain can indicate more serious underlying conditions. Early diagnosis is crucial for effective treatment and…
Read MoreBack to School and Work: A Spine-Friendly Start
As the lazy days of summer wind down and the hustle and bustle of school and work pick up, it’s a fantastic time to prioritize your spine health. From lugging heavy backpacks to sitting at a desk for extended periods, these activities can strain your back significantly. Let’s crack open the books (and not your…
Read MoreThe Emotional Impact of Spine Conditions: Finding Support and Managing Stress
Chronic back pain, neck pain, and the symptoms of other spine conditions are often associated with physical limitations and discomfort for many people. However, the emotional impact of these challenges can be equally significant. Chronic back pain can take a toll on mental well-being, leading to feelings of frustration, anxiety, and even depression. Understanding the…
Read MoreLong-Term Benefits of Minimally Invasive Scoliosis Surgery: A Straighter Spine, a Brighter Future
Scoliosis, a condition characterized by an abnormal spine curvature, can significantly impact a person’s life. While bracing remains a standard treatment for mild cases, surgery is often necessary to correct more severe curvatures and to prevent future health complications. Fortunately, advancements such as the use of smaller incisions, muscle-sparing techniques, and the development of specialized…
Read MoreThe Rise of Minimally Invasive Scoliosis Surgery
Straightening the spine while minimizing the impact Scoliosis, a condition characterized by an abnormal spine curvature, can significantly impact a person’s quality of life. Traditional surgical approaches to correct scoliosis, while highly effective, have often come with a lengthy recovery period and significant discomfort. Thankfully, minimally invasive scoliosis surgery (MIS) has emerged as a promising…
Read MoreAching Disparities in Managing Back Pain Within Minority Communities
Back pain is an unfortunately universal experience, affecting millions of Americans regardless of background. But for minority populations in the United States, back pain can be present as more than just physical discomfort – it can be a complex issue intertwined with cultural norms, social determinants of health, and wide variations in access to high-quality…
Read More4 Everyday Habits That Can Unintentionally Invite Back Pain
Many articles about back pain today involve long-discussed spine irritants such as carrying excess weight, recreational and sports injuries, and commonplace “accidents” such as lifting an object the wrong way or not standing up frequently enough while attending to a chore. But many episodes of back pain, even pain that can become chronic, severe, and…
Read MoreBUYER BEWARE! The Hidden Potential Dangers of Neck and Back Pain “Tools”
It’s no surprise that neck pain and back pain are a universal struggle. The experience of spinal pain is nearly guaranteed at some point in life and so severe in some cases that the people experiencing it are desperate for relief. Unfortunately, today’s online marketplace is flooded with “miracle” cures promising instant relief, all while…
Read MoreClass is in Session! How to Enhance Your Personal Spine Health Literacy
While back pain is a health concern that will impact just about everyone at some point in life, it’s also a condition that can have people desperately searching for relief – sometimes in the wrong places. A quick Internet search of “fast back pain treatment” can yield accurate information for some and perhaps inaccurate information…
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