Turning Back The Hands of Father “Spine”

A man and woman walking on the path

How You Can Help Your Spine Age Gracefully – 5 Practical Tips The overall population of the United States is getting older. Sixty years ago, approximately 17 million Americans were aged 65 or older. Today, those numbers have skyrocketed to over 55 million. The number of older people in the United States is predicted to…

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WARNING: Preventing Traumatic Spine Injury – 4 Factors of Focus

A man and woman sitting in the back of a car.

Over the years, I’ve written extensively on how people can avoid spine surgery for various conditions that cause back pain and, when they can’t, how surgery can often be performed using a minimally invasive approach. Most of those articles have an asterisk disclaimer that comes with them because traumatic spine injuries are an “exception to…

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Artificial Disc Replacement Surgery – 4 Key Considerations

A man in a suit and tie standing up.

The decision to undergo spine surgery is a deeply personal one. Having performed procedures now numbering in the thousands, I can state with genuine humility that all cases are unique. While the patients’ anatomy may be similar, each decides to undergo surgery from a unique set of circumstances, backgrounds, and life goals. However, if you…

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Men’s Health Month: Turning BACK the Hands of Father Time

A woman is playing golf on the green.

No matter your gender, back pain can be one of the most frustrating medical conditions around. And though we often talk about how it affects people in general, it’s necessary sometimes to point out the differences in how back pain presents itself, sometimes uniquely, in men and women. With June as Men’s Health Month, this…

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Understanding Spinal Osteoarthritis

Two people holding hands in front of a fence.

Of the more than 100 different types of arthritis known to the world, osteoarthritis (OA) is the most common and affects millions of people around the globe. Often, people think osteoarthritis affects the hands, knees, and sometimes the feet of older people. However, the degenerative bone condition also impacts the spines of many humans worldwide,…

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Why Does Back Pain Seem to Rise When Temperatures Drop?

A person shoveling snow with a blue shovel.

I hate to be the bearer of bad news, but as of this blog’s publishing, we’ve still got almost two months of winter left in the United States. Unfortunately, the extreme cold of the winter can give rise to back pain episodes for many Americans. There are various reasons this may be the case –…

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Dr. Neel Anand to Participate in the Prestigious International Meeting on Spine Techniques in Dublin, Ireland

A man in a suit and tie standing up.

Neel Anand, MD, MCh Orth, professor of orthopaedic surgery and director of spine trauma at Cedars-Sinai Spine Center in Los Angeles, was named one of the moderators and debaters at the International Meeting on Spine Techniques. The 30th International Meeting on Advanced Spine Techniques (IMAST) â€“ powered by the Scoliosis Research Society — offers an in-person meeting experience at The Convention…

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A Renewed Focus on Nutrition – With Your Spine in Mind

A family is sitting at the table with vegetables.

The beginning of the year is often the time when people place a renewed focus on their health. As the stressful hustle and bustle of the holiday season winds down, many begin to take stock of their physical well-being. Although spine health isn’t necessarily at the top of folks’ resolution list, there are plenty of…

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What Happens When the (Spinal) Disc Skips?

A person with their hands on his back

With the advent of technology and streaming services, effectively no one listens to music on compact discs (CDs) anymore. But for those who remember hearing your favorite tunes this way, especially with a beloved album that you played constantly, there was nothing worse than the terrible sound your speakers made when the disc skipped. Whether…

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