Recent Blogs
Mind-Body Techniques: A Powerful Tool for Managing Spine Pain
By Neel Anand MD |
As a spine surgeon, I often see patients who have exhausted a dizzying array of treatments, potions, lotions, and concoctions for chronic back pain. While surgery can be a necessary option in some cases, I’ve also witnessed the transformative power of mind-body techniques in managing back pain and improving overall well-being. The human body is…
Read More Back Pain – Why Early Diagnosis is Crucial
By Neel Anand MD |
Back pain is a widespread issue, affecting millions of people worldwide. In fact, it’s so common that it’s estimated that 80 percent of us will experience it at least once in our lives. While most cases resolve independently, sometimes back pain can indicate more serious underlying conditions. Early diagnosis is crucial for effective treatment and…
Read More Back to School and Work: A Spine-Friendly Start
By Neel Anand MD |
As the lazy days of summer wind down and the hustle and bustle of school and work pick up, it’s a fantastic time to prioritize your spine health. From lugging heavy backpacks to sitting at a desk for extended periods, these activities can strain your back significantly. Let’s crack open the books (and not your…
Read More The Emotional Impact of Spine Conditions: Finding Support and Managing Stress
By Neel Anand MD |
Chronic back pain, neck pain, and the symptoms of other spine conditions are often associated with physical limitations and discomfort for many people. However, the emotional impact of these challenges can be equally significant. Chronic back pain can take a toll on mental well-being, leading to feelings of frustration, anxiety, and even depression. Understanding the…
Read More Long-Term Benefits of Minimally Invasive Scoliosis Surgery: A Straighter Spine, a Brighter Future
By Neel Anand MD |
Scoliosis, a condition characterized by an abnormal spine curvature, can significantly impact a person’s life. While bracing remains a standard treatment for mild cases, surgery is often necessary to correct more severe curvatures and to prevent future health complications. Fortunately, advancements such as the use of smaller incisions, muscle-sparing techniques, and the development of specialized…
Read More The Rise of Minimally Invasive Scoliosis Surgery
By Neel Anand MD |
Straightening the spine while minimizing the impact Scoliosis, a condition characterized by an abnormal spine curvature, can significantly impact a person’s quality of life. Traditional surgical approaches to correct scoliosis, while highly effective, have often come with a lengthy recovery period and significant discomfort. Thankfully, minimally invasive scoliosis surgery (MIS) has emerged as a promising…
Read More Learn About Spinal Health and Related Topics
Nutrition and Spine Health – What’s the Connection?
By Neel Anand MD |
When anyone suffers a particularly severe bout with back pain, especially when it becomes chronic, it can be debilitating and ...
Read More Vaping and Its Effects on Spine Health
By Neel Anand MD |
No matter your age, neither vaping nor cigarette smoking is good for the spine. But the harm can be reversed. ...
Read More 4 Essential Activities for a Stronger Spine
By Neel Anand MD |
Because back pain shouldn’t be an acceptable feature of everyday living. Most people don’t think about bringing their spine in ...
Read More Back to Basics in the New Year: Ways to Improve Spine Health
By Neel Anand MD |
The past few years have been complicated – your spine health doesn’t have to be. Committing this year to do ...
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