Avoiding Back Pain in 2025: A Spine Surgeon’s Guide
By Neel Anand MD |
Regarding New Year's resolutions, I doubt that "avoiding back pain" is at the top of most people's lists. It should ...
Read More Time Travel for the Aging Spine – Turning BACK the Clock
By Neel Anand MD |
According to the Journal of Scoliosis and Spinal Disorders – "Low back pain (LBP) is the most common health problem ...
Read More When Spinal Degeneration is to Blame for Neck Pain
By Neel Anand MD |
Many people may not realize that back pain and neck pain typically originate from the same source: the spine. So, ...
Read More Mind-Body Techniques: A Powerful Tool for Managing Spine Pain
By Neel Anand MD |
As a spine surgeon, I often see patients who have exhausted a dizzying array of treatments, potions, lotions, and concoctions ...
Read More