The Anand Spine Group

Mind-Body Techniques: A Powerful Tool for Managing Spine Pain

As a spine surgeon, I often see patients who have exhausted a dizzying array of treatments, potions, lotions, and concoctions ...
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A man and woman sitting at a table with a tablet.

Back Pain – Why Early Diagnosis is Crucial

Back pain is a widespread issue, affecting millions of people worldwide. In fact, it's so common that it's estimated that ...
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Two children are walking down a path with backpacks.

Back to School and Work: A Spine-Friendly Start

As the lazy days of summer wind down and the hustle and bustle of school and work pick up, it's ...
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A woman smiling at the camera while being examined by a doctor.

The Emotional Impact of Spine Conditions: Finding Support and Managing Stress

Chronic back pain, neck pain, and the symptoms of other spine conditions are often associated with physical limitations and discomfort ...
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