The Anand Spine Group

The Silent Strain: How Stress Impacts Your Spine (And What You Can Do About It)

April is National Stress Awareness Month, and I see firsthand the profound impact stress can have on physical health, particularly ...
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A surgeon is performing surgery on someone in the operating room.

The Importance of Patient Outcomes in Spine Surgery

One of my most important goals as a spine surgeon is to help my spine surgery patients achieve the best ...
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A group of surgeons performing surgery in the dark.

Artificial Disc Replacement Surgery: Who is the Ideal Candidate?

I frequently discuss treatment options for debilitating neck and back pain caused by a variety of spinal conditions, including degenerative ...
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A man and woman sitting at a table with a tablet.

Avoiding Back Pain in 2025: A Spine Surgeon’s Guide

Regarding New Year's resolutions, I doubt that "avoiding back pain" is at the top of most people's lists. It should ...
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