The Anand Spine Group

A doctor helping a patient who needs motion preservation surgery.

Beyond the Heating Pad: When It’s Time to See a Spine Specialist

Almost everyone encounters back pain at some point. When a sudden ache strikes after yard work or an intense workout, ...
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A surgeon is performing surgery on someone in the operating room.

The Hidden Cost of Waiting: Why “Putting Off” Spine Surgery Can Be Devastating

In the world of medical decision-making, "watchful waiting" is often hailed as the virtuous, conservative choice for many bodily ailments ...
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Beat the Heat, Save Your Back: Avoid These 4 Summertime Spine Hazards

Summertime brings a welcome shift in tempo. The days stretch out, the weather warms up, and our schedules are filled ...
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The “Zombie” Apocalypse in Your Spine: A New Frontier in Longevity?

As a spine surgeon, I've spent my career focusing on the spine as a mechanical structure. When patients come to ...
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