U.S. News & World Report

A woman standing in front of the window and looking out at the room.

Build a Healthier Spine at Home

By Neel Anand, MD | May 15, 2020

Even during uncertain times, there is no shortage of ways to improve your S.P.I.N.E health. Most people are aware that ...

A woman laying on her stomach in bed

What to Do When Spine Surgery Is Delayed

By Neel Anand, MD | May 13, 2020

As the coronavirus pandemic slows down spine surgery, your wait doesn't have to be idle. If you're like Americans who ...

A woman with her hand on the back of her neck.

Coping With a Bulging Disc in the Neck

By Neel Anand, MD | May 11, 2020

You might not give it a second thought, but your neck is essential for proper movement. IF YOU'RE LIKE MOST ...

A person sitting at their computer with the back of his neck and shoulder bent over.

Minding Your Spine During Stressful Times

By Neel Anand, MD | Apr 6, 2020

Reminders to help keep back pain at bay while social distancing at home. Right now, if you're like most of ...

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