Nutrition and Spine Health – What’s the Connection?
By Neel Anand MD |
When anyone suffers a particularly severe bout with back pain, especially when it becomes chronic, it can be debilitating and ...
Read More Vaping and Its Effects on Spine Health
By Neel Anand MD |
No matter your age, neither vaping nor cigarette smoking is good for the spine. But the harm can be reversed. ...
Read More 4 Essential Activities for a Stronger Spine
By Neel Anand MD |
Because back pain shouldn’t be an acceptable feature of everyday living. Most people don’t think about bringing their spine in ...
Read More Back to Basics in the New Year: Ways to Improve Spine Health
By Neel Anand MD |
The past few years have been complicated – your spine health doesn’t have to be. Committing this year to do ...
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