The Benefits of Pilates For People with Back Pain
By Neel Anand MD |
This low-impact exercise is high on muscle strengthening and posture alignment. Nearly 90 percent of American adults will experience at ...
Read More Debate in Medicine Is Good for Everyone
By Neel Anand MD |
Though it can appear confusing to the public, scientific debate is critical to medical progress. AS I WRITE THIS, MOREÂ than ...
Read More Herniated Spinal Discs, Explained
By Neel Anand MD |
A bulging or slipped disc is a frequent cause of low back pain and neck pain. For people who suffer ...
Read More Prioritizing Spine Health in 2021
By Neel Anand MD |
The COVID-19 pandemic shut the door on much in 2020, but not back pain. As I write this final blog ...
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