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A woman with her hand on the back of her neck.

The Lifecycle of Back Pain in Women

Biological circumstances that are unique to women can influence the way they experience back pain. BACK PAIN IS ONE OF ...
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How to Keep Your Spine Happy While Working – or Learning – at Home

With many students learning remotely this fall, a focus on maintaining spine health is essential. With the COVID-19 pandemic still a ...
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A man sitting in front of a computer holding a game controller.

3 Back Pain Causes in Men

Though male and female spines possess the same anatomical structure, the issues a man experiences may be different. Gender differences ...
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A person is doing yoga on the beach

4 Smart Spine Remedies & Avoiding the ‘Snake Oil’

There are countless back pain ‘remedies’ available today – but how effective are they? As is the case with many ...
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