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A family is sitting at the table with vegetables.

A Renewed Focus on Nutrition – With Your Spine in Mind

The beginning of the year is often the time when people place a renewed focus on their health. As the ...
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A person with their hands on his back

What Happens When the (Spinal) Disc Skips?

With the advent of technology and streaming services, effectively no one listens to music on compact discs (CDs) anymore. But ...
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A group of people doing different exercises on mats.

4 Non-Invasive Back Pain Treatment Options YOU Can Employ TODAY

When it comes to back pain, there can be some very polarizing opinions from the public and the medical community ...
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A man and woman sitting at a table with a tablet.

It’s Time for You to Show Back Pain Who’s Boss

Back pain can seem like life's unrelenting and cruel boss, especially in people frequently affected by it. If your lower ...
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