The Anand Spine Group

The Lowdown on Lumbago

July 30, 2022
The Anand Spine Group

A Spotlight on Spinal Tumors: What We Can Learn From LPGA Golfer Danielle Kang

The Anand Spine Group

Exercising Safely With Back Pain

U.S. News & World Report

What Is Spondylolisthesis?

U.S. News & World Report

5 Reasons Why You Still Battle Back Pain

Recent Blogs

The Lowdown on Lumbago

Lumbago and low back pain are one in the same, and affect millions in the U.S. Though it might sound like an exotic dance move, the word lumbago is just a medical term that means low back pain. If you’ve been around long enough, you’ve probably heard that low back pain is one of the…
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A Spotlight on Spinal Tumors: What We Can Learn From LPGA Golfer Danielle Kang

People often hear of conditions such as herniated discs, spondylolisthesis, and spinal stenosis accounting for a large amount of back pain in the United States. To be sure, spinal tumors are a less common condition responsible for similar acute or chronic back pain symptoms, but they do happen. One out of every 100,000 people (or…
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Exercising Safely With Back Pain

Exercise can be a great tool for pain management and injury recovery, but it’s important to know when to stop and what types of exercises to avoid if you’re experiencing back pain. Exercising Safely With Back Pain More Research has shown that exercise can help promote spine health and reduce the intensity and recurrence of back…
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What Is Spondylolisthesis?

Spondylolisthesis is a spine condition caused when one vertebra slips over another. This condition’s symptoms sometimes mimic those of other back pain conditions. The complex design of the spinal column is a biological wonder. It comprises 33 bones at birth – some eventually fusing to become 24 bones in most adults – 23 discs and…
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5 Reasons Why You Still Battle Back Pain

Though the science behind back pain reveals a lot, it’s still a growing problem. Back pain is a common complaint among most adults at least a time or two in their lives. Most of us will experience a few fleeting back pain episodes throughout a lifetime. But what about the people who battle chronic back pain –…
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Nutrition and Spine Health – What’s the Connection?

When anyone suffers a particularly severe bout with back pain, especially when it becomes chronic, it can be debilitating and demoralizing. People who are new to back pain episodes that keep them down are often hungry for information about what they can do to make the pain go away, and to prevent it from sneaking…
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Learn About Spinal Health and Related Topics

5 Scoliosis Myths to Banish from Your Brain

Scoliosis is a spine condition that is characterized by an abnormal, lateral curvature of the spine and can affect people ...
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