Recent Blogs
Artificial Disc Replacement Surgery: Who is the Ideal Candidate?
By Neel Anand MD |
I frequently discuss treatment options for debilitating neck and back pain caused by a variety of spinal conditions, including degenerative disc disease (DDD). Artificial disc replacement (ADR) is a promising potential alternative to traditional spinal fusion surgery for DDD, but it’s crucial to understand that ADR isn’t necessarily suitable for everyone. In this blog, I’ll…
Read More Avoiding Back Pain in 2025: A Spine Surgeon’s Guide
By Neel Anand MD |
Regarding New Year’s resolutions, I doubt that “avoiding back pain” is at the top of most people’s lists. It should be. As a spine surgeon, I see firsthand the debilitating effects back pain can have on nearly every aspect of people’s lives. My role is not just to perform surgeries, but also to educate and…
Read More Time Travel for the Aging Spine – Turning BACK the Clock
By Neel Anand MD |
According to the Journal of Scoliosis and Spinal Disorders – “Low back pain (LBP) is the most common health problem among older adults that results in pain and disability.” Our bodies undergo various changes as we age, and the spine is no exception. Over time, the once-supple discs between the vertebrae can break down, leading…
Read More When Spinal Degeneration is to Blame for Neck Pain
By Neel Anand MD |
Many people may not realize that back pain and neck pain typically originate from the same source: the spine. So, in my spine surgery practice, I frequently encounter patients suffering from neck pain, a common complaint that can significantly impact a person’s quality of life. While numerous factors can contribute to neck pain, degenerative changes…
Read More Mind-Body Techniques: A Powerful Tool for Managing Spine Pain
By Neel Anand MD |
As a spine surgeon, I often see patients who have exhausted a dizzying array of treatments, potions, lotions, and concoctions for chronic back pain. While surgery can be a necessary option in some cases, I’ve also witnessed the transformative power of mind-body techniques in managing back pain and improving overall well-being. The human body is…
Read More Back Pain – Why Early Diagnosis is Crucial
By Neel Anand MD |
Back pain is a widespread issue, affecting millions of people worldwide. In fact, it’s so common that it’s estimated that 80 percent of us will experience it at least once in our lives. While most cases resolve independently, sometimes back pain can indicate more serious underlying conditions. Early diagnosis is crucial for effective treatment and…
Read More Learn About Spinal Health and Related Topics
4 Important Things to Know About Spinal Infections
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It isn't a common spine condition, but it is a serious one. SPINAL INFECTIONS ARE A relatively rare diagnosis compared to ...
Read More The Anand Spine Group to Study Cervical Total Disc Replacement Devices
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National FDA Study Compares Devices for Treatment of Two-Level Symptomatic Cervical Disc Disease I am excited to announce that The ...
Read More CBT for Lower Back Pain
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Understanding the brain's important role in chronic lower back pain may spell relief. THE STATISTICS ARE clear: You have experienced or ...
Read More Neck Injuries Among Athletes Are Serious. Here’s Why.
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Protecting against athletes’ neck injuries is crucial. WHEN IT COMES TO football-related head injuries, the headline-grabbers are usually about concussion. However, ...
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