Recent Blogs
From Pills to Progress: Ushering in a New Era for the Treatment of Back Pain
By Neel Anand MD |
Back pain is one of the most common reasons people seek medical care, and for decades, opioids were a go-to solution for managing both acute and chronic cases. However, a significant shift is underway, as the use of opioids for back pain is in a steady decline. Driving this change is a greater understanding of…
Read More When Back Pain Demands More: A Spine Specialist’s Perspective on Spine Surgery
By Neel Anand MD |
Recent news of famed recording artist Paul Simon’s recent cancellation of upcoming shows due to “intense back pain that demands immediate surgical attention” brings to the forefront questions about back pain and when exactly, it rises to the level of recommended surgical intervention. I frequently encounter patients whose lives have been significantly disrupted by back…
Read More Curious Connections – Metabolic Syndrome and Lower Back Pain
By Neel Anand MD |
Many of my patients struggle with lower back pain. It’s one of the most common reasons people seek medical attention, and its causes can be complex. While we often focus on mechanical issues like herniated discs or spinal stenosis as a chief cause, there’s a mighty, often overlooked contributor lurking in the background: Metabolic Syndrome.…
Read More Spine Working Overtime: 5 Occupations with High Risk for Back Pain
By Neel Anand MD |
As a spine surgeon with a wealth of experience in addressing a broad spectrum of back-related issues, from acute injuries to chronic degenerative conditions, I bring a unique perspective to the discussion. While many factors contribute to back pain, occupation can play a significant role. Certain professions, due to their inherent physical demands, repetitive movements,…
Read More Dr. Neel Anand is Named to the List of Brain Spine Research All-Stars for 2025
By Neel Anand MD |
The All-Star lists include only the top 5% of hospitals and surgeons publishing leading-edge healthcare research. The Anand Spine Group is proud to announce Dr. Anand’s inclusion as one of the Brain Spine Research All-Stars for 2024-2025. This honor is in recognition of the quantity and quality of the orthopedic research authored and published by…
Read More The Silent Strain: How Stress Impacts Your Spine (And What You Can Do About It)
By Neel Anand MD |
April is National Stress Awareness Month, and I see firsthand the profound impact stress can have on physical health, particularly the spine. While we often associate stress with mental and emotional wellbeing, its effects do indeed ripple through our bodies as well, manifesting in physical symptoms, frequently involving back and neck pain. The chronic experience…
Read More Learn About Spinal Health and Related Topics
Dangers of the Smartphone ‘Slouch’
By Neel Anand, MD |
Smartphones, as with anything revolutionary, are bound to have some drawbacks – including neck pain. There is little debate that ...
Read More Preventing and Alleviating Back Spasms
By Neel Anand, MD |
These tips can result in major benefits to your spine. MANY PEOPLE SUFFER FROM painful back spasms – those seemingly ...
Read More Build a Healthier Spine at Home
By Neel Anand, MD |
Even during uncertain times, there is no shortage of ways to improve your S.P.I.N.E health. Most people are aware that ...
Read More What to Do When Spine Surgery Is Delayed
By Neel Anand, MD |
As the coronavirus pandemic slows down spine surgery, your wait doesn't have to be idle. If you're like Americans who ...
Read More