The Anand Spine Group

A boy is writing in his notebook

How to Keep Your Spine Happy While Working – or Learning – at Home

With many students learning remotely this fall, a focus on maintaining spine health is essential. With the COVID-19 pandemic still a ...
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A man sitting in front of a computer holding a game controller.

3 Back Pain Causes in Men

Though male and female spines possess the same anatomical structure, the issues a man experiences may be different. Gender differences ...
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A person is doing yoga on the beach

4 Smart Spine Remedies & Avoiding the ‘Snake Oil’

There are countless back pain ‘remedies’ available today – but how effective are they? As is the case with many ...
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A man and woman sitting in the back of a car.

How to Take a Road Trip – Minus the Spine Pain

Leave back pain and spine issues in the dust when you hit the road this summer. WITH PARTS OF THE ...
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